Weigh In record (no journal entry) for 27 July 2021
|
85.7 kg
Lost so far: 6.2 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 67.85g | Prot: 47.20g | Carbs: 22.36g.
Breakfast: Creme de Leite, Coco Seco, Ovo, Italac Queijo Mussarela. Lunch: Gallo Azeite de Oliva Extra Virgem, Brócolis, Estrogonofe de Frango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betebarbosa14's Weight History
|