Weigh In record (no journal entry) for 24 March 2014
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 19.09g | Prot: 104.73g | Carbs: 207.29g.
Breakfast: Syntrax Протеин Matrix 5.0, Яичный Белок, Увелка Хлопья Овсяные Традиционные. Lunch: Морской Коктейль, Дикси Рис Пропаренный. Dinner: Гречневая Крупа. more...
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