Weigh In record (no journal entry) for 27 July 2021
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73.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 44.44g | Prot: 18.58g | Carbs: 60.42g.
Breakfast: Jumbo Rijstwafel Zeezout, Jumbo Komkommer Salade, Pickwick Kaneel Thee. Lunch: Coca-Cola Coca-Cola Zero, Verse Pasta (Gekookt), AH Basilicum Pesto, Uniekaas Parrano Snippers. more...
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steady weight
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DaniellevD83's Weight History
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