Weigh In record (no journal entry) for 27 July 2021
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67.6 kg
Lost so far: 13.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 40.97g | Prot: 27.10g | Carbs: 100.92g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Saucisson Sec, Intermarché Gorgonzola Mascarpone, Baguette, Samia Salade Mechouia Piquante, Alvalle Gazpacho, Lotus Gaufres Fourrées Vergeoise. more...
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Losing 0.4 kg a Week
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