Weigh In record (no journal entry) for 27 July 2021
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78.6 kg
Lost so far: 5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 37.74g | Prot: 38.77g | Carbs: 87.43g.
Breakfast: Миндаль Миндаль, Арбуз, Дыня, Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Скумбрия Запеченная. Snacks/Other: Кукуруза Вареная. more...
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Gaining 1.0 kg a Week
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Юлия IZJUMINKA🍓's Weight History
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