Weigh In record (no journal entry) for 24 February 2014
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100.9 kg
Lost so far: 2.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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2192 kcal
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Fat: 92.40g | Prot: 41.11g | Carbs: 188.12g.
Breakfast: Cookies aux Pépites de Chocolat (avec de la Margarine), Carrefour Jus Multifruits. Lunch: Carrefour Tortillas de Blé, Activia Saveur Vanille, Huile d'Olive, Herta Poitrine Fumée, Tomates Séchées au Soleil, Courgette. Dinner: Activia Saveur Vanille, Carrefour Croq&Moi Fromage. more...
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2617 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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