Weigh In record (no journal entry) for 27 July 2021
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70.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 33.57g | Prot: 63.60g | Carbs: 193.24g.
Breakfast: Maicena, Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Colun Yogurt, Guacamole, Arroz Blanco, Bistec de Res. Dinner: Genial Ensalada Cesar. more...
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Losing 1.0 kg a Week
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josevazquez camacho's Weight History
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