Weigh In record (no journal entry) for 27 July 2021
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110.7 kg
Lost so far: 7.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 63.39g | Prot: 40.48g | Carbs: 174.00g.
Breakfast: Zucker, Hohes C Orangensaft. Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Maggi Pfeffer Sauce, TiP Schweineschnitzel Paniert & Gebraten, Gekochter Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Magnum Classic Mini, Schlagsahne, Aerzener Apfelkuchen. more...
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Gaining 6.3 kg a Week
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