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yes
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65.5 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1533 kcal
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Fat: 46.60g | Prot: 46.14g | Carbs: 236.42g.
Breakfast: Special K Pastry Crisps - Strawberry. Lunch: Cheeseburger. Dinner: Raspberry Ice Drink Mix, Ground Beef (80% Lean / 20% Fat), Cooked Pinto, Calico or Red Beans, White Rice (Medium-Grain, Cooked), White Bread. Snacks/Other: Funyuns Flamin' Hot Onion Flavored Rings, Sprite (Value), Iceberg Lettuce (Includes Crisphead Types), Salted French Fries (Value), Chocolate Fudge, Soft Serve Cone, Cinnamon Hard Candy, All-Natural Fruit Strip - Harvest Grape. more...
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3054 kcal
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Exercise:
Desk Work - 3 hours and 47 minutes, Walking (slow) - 2/mph - 18 minutes, Lacrosse - 12 minutes, Sitting - 9 minutes, Shopping - 12 minutes, Sleeping - 6 hours and 31 minutes, Resting - 14 minutes, Housework - 8 hours and 49 minutes, Standing - 2 hours and 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Driving - 48 minutes. more...
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Losing 0.3 kg a Week
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Mickey Evans's Weight History
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