Weigh In record (no journal entry) for 27 July 2021
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 23.40g | Prot: 51.21g | Carbs: 118.93g.
Breakfast: Cooked Broccoli (from Frozen, Fat Added in Cooking), Nutella Nutella, Cassava Bread Casabe. Lunch: Kau Kartoffel, Penne Macaron, Cooked Egg White, Broccoli. Dinner: Active Foods High Protein Snack Bar. more...
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Losing 2.1 kg a Week
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anuka.svanidzee@icloud's Weight History
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