Weigh In record (no journal entry) for 27 July 2021
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90 kg
Lost so far: 8.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 21.68g | Prot: 43.93g | Carbs: 124.33g.
Lunch: Плов с Куриной Грудкой. Dinner: Twix Ice Cream. more...
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Losing 15.4 kg a Week
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