Weigh In record (no journal entry) for 27 July 2021
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85 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 35.50g | Prot: 54.01g | Carbs: 148.01g.
Breakfast: Wasa Roggen Dünn, Kaffee, Vom Land Blütenhonig. Lunch: Cornetto King Cone, Gurke (Geschält), Dulano Kochschinken, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Gut & Günstig Hähnchen Brustinnenfilet, Aldi Gemüsepfanne. Snacks/Other: Beck's Bier (500ml), Pink Lady Äpfel. more...
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steady weight
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bökelberg's Weight History
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