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geomuse
Journal
24 Feb 14
geomuse's Journal, 24 Feb 14
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Weigh In record (no journal entry) for 24 February 2014
73.1 kg
Lost so far:
4.4 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2014:
709 kcal
Fat: 20.42g | Prot: 40.86g | Carbs: 106.21g.
Breakfast:
Pure Protein Peanut Marshmallow Eclipse Protien Bar, Strawberries, Blackberries, Half and Half Cream, Baileys Coffee Creamer - Caramel.
Lunch:
Bolthouse Farms Vanilla Protein Plus.
more...
2461 kcal
Exercise:
Hiking - 1 hour and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours.
more...
Gaining 0.8 kg a Week
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geomuse's Weight History
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