Weigh In record (no journal entry) for 26 July 2021
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114.5 kg
Lost so far: 9.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 30.90g | Prot: 58.98g | Carbs: 195.11g.
Breakfast: Arepa con Queso. Lunch: Diana Arroz, Cebollas, Tomates, Atún en Agua (Enlatado). Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Snacks/Other: Coolechera Yogurt Dulce, Fit Graan Cereal Granola de Frutos Rojos, Piña. more...
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steady weight
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joreliscastle's Weight History
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