Weigh In record (no journal entry) for 27 July 2021
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71.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 13.19g | Prot: 14.33g | Carbs: 73.23g.
Breakfast: Tempe Goreng, Tempe Mendoan, Nasi Putih. Snacks/Other: Klepon. more...
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Losing 3.5 kg a Week
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sahdaurelia's Weight History
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