Weigh In record (no journal entry) for 26 July 2021
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 84.62g | Prot: 239.29g | Carbs: 121.06g.
Breakfast: Marraqueta, Clara de Huevo, Huevo Cocido. Lunch: Vino Sauvignon Blanc, Salsa de Soya (Soja), Maizena Almidón De Maíz, Pechuga de Pollo, Pimentón, Zapallo Italiano, Champiñones. Dinner: Huevo Cocido. Snacks/Other: Soprole Leche Cultivada Protein+ Sabor Frutilla, PF Jamón Pierna Acaramelado, Ideal Pan Molde Blanco, Costa Obsesión , Marinela Mankeke (25g). more...
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Losing 2.6 kg a Week
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