Weigh In record (no journal entry) for 26 July 2021
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77 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 79.64g | Prot: 81.33g | Carbs: 380.31g.
Lunch: Qualitá Uva sem Semente Crimson, Purê de Abóbora, Camil Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Vitória Uva, Abacaxi, Manteiga (com Sal), Sadia Mussarela, Yoki Tapioca. Dinner: Dori Jujuba, Domino's Pizza Pizza Mussarela Massa Tradicional, Queijadinha, Mungunzá, Manteiga (com Sal), Cuscuz de Tapioca, Brigadeiro. more...
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Losing 0.2 kg a Week
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FROBERTA's Weight History
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