Weigh In record (no journal entry) for 26 July 2021
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55.4 kg
Lost so far: 11.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 32.84g | Prot: 25.31g | Carbs: 29.21g.
Breakfast: Простоквашино Сливки 10%, Свиной Фаршированный Блинчик. Dinner: Греческий Салат, ВкусВилл Перец Фаршированный. more...
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Losing 2.1 kg a Week
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