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savy_868
Journal
26 Jul 21
savy_868's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
51 kg
Lost so far:
8.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
273 kcal
Fat: 8.26g | Prot: 34.48g | Carbs: 14.87g.
Lunch:
Savora Savora, Pata Muslo, Zapallo Hervido, Huevo, Clara de Huevo.
more...
1510 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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savy_868's Weight History
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