Weigh In record (no journal entry) for 26 July 2021
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43.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 7.32g | Prot: 9.78g | Carbs: 42.66g.
Breakfast: Овсяная Каша на Воде. Lunch: Омлет с Помидорами. Snacks/Other: Персик Персик, Чай с Сахаром. more...
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Gaining 1.6 kg a Week
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