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HoH SiS
Journal
26 Jul 21
HoH SiS's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
79.8 kg
Lost so far:
0 kg
.
Still to go:
19.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 26 July 2021:
3248 kcal
Fat: 114.97g | Prot: 92.43g | Carbs: 453.40g.
Lunch:
Panqueca de Carne Moída, Feijão Preto, Arroz Branco (Longo, Cozido).
Dinner:
Panqueca de Carne Moída, Feijão Preto Cozido, Arroz Branco (Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2212 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Gaining 0.2 kg a Week
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HoH SiS's Weight History
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