Weigh In record (no journal entry) for 26 July 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 50.54g | Prot: 35.71g | Carbs: 179.67g.
Breakfast: 火腿蛋多士, 全聯 慶尚北道韓式泡菜, 農心 (NONG SHIM) 安城湯麵. Second Breakfast: 喜年來 原味蛋捲. Lunch: 卡樂B (Calbee) 卡樂比富果樂水果麥片. more...
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Gaining 1.6 kg a Week
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coffeemavis's Weight History
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