Weigh In record (no journal entry) for 26 July 2021
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 67.04g | Prot: 87.73g | Carbs: 128.91g.
Breakfast: Huevo Cocido, Papaya, Cuajada, Doña Paisa Arepa Extra Delgada. Lunch: Arroz Blanco (de Grano Largo, Cocido), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabaza Cocinada, Muslo de Pollo (sin Comer la Piel). Dinner: Mandarinas, Arroz Blanco (de Grano Largo, Cocido), Huevo Revuelto, Calabaza Cocinada. more...
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andrealeonv's Weight History
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