Weigh In record (no journal entry) for 26 July 2021
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 26.69g | Prot: 24.04g | Carbs: 52.67g.
Breakfast: Almette Творожный Сыр Сливочный, Коломенское Хлеб Бородинский Гост, Сыр-Бор Сыр Российский, Нектарины. more...
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Losing 0.2 kg a Week
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OnionH8er's Weight History
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