Rahmihdy's Journal, 26 Jul 21

Aaaak turun lagi 🥺🥺 kalau nyentuh 65 aku tak bancakan rek" 😅😅
66.2 kg Lost so far: 6.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1540 kcal Fat: 41.20g | Prot: 57.59g | Carbs: 234.00g.   Breakfast: Tahu Goreng, Terong Goreng, Nasi Putih, Daging Bebek. Lunch: Keripik Singkong, Cadbury Dairy Milk Black Forest, Perkedel Kentang, Acar Mentimun Manis, Nasi Putih. Dinner: Bakso Aci. Snacks/Other: Pisang Kepok Rebus. more...
Losing 0.7 kg a Week

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Rahmihdy's Weight History


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