Weigh In record (no journal entry) for 26 July 2021
|
68.9 kg
Lost so far: 1.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 33.72g | Prot: 76.97g | Carbs: 137.88g.
Breakfast: Doña Paisa Arepa Amarilla, Habichuelas, Huevo (Entero). Lunch: Yuca Cocida (Yuca Blanca), Arroz Blanco, Carne Asada (Sólo Consumir Magra). Dinner: Leche de Almendras sin Azúcar, Banano, Huevo Blanco Cocido. Snacks/Other: So Delicious Leche de Almendras sin Azúcar, Papaya. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SarayMarquez's Weight History
|