Weigh In record (no journal entry) for 26 July 2021
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111.9 kg
Lost so far: 18.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 5.86g | Prot: 37.60g | Carbs: 39.28g.
Breakfast: Uvas, Banana Prata, Clara de Ovo Cozida, Gema de Ovo. Lunch: Carne do Peito de Frango, Batata Doce, Tomates, Alface. more...
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Losing 0.6 kg a Week
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