Weigh In record (no journal entry) for 26 July 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2871 kcal
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Fat: 54.57g | Prot: 159.02g | Carbs: 420.31g.
Breakfast: Tasty Oatmeal Black Cookies, Pechuga de Pavo Natural, Fresa o Freson, Crema de Cacahuete, Brüggen Copos de Avena, Tortitas de Maíz. Lunch: Gullón Tortitas de Maíz, Hacendado Spaghetti, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen. Dinner: Salmón al Horno o a la Parrilla, Hacendado Pan de Molde Blanco sin Corteza, Hacendado Arroz Basmati, Hacendado Guacamole Hacendado, Hacendado Queso Fresco Batido Desnatado 0%, Kellogg's Rice Krispies, Hacendado Corn Flakes. Snacks/Other: Hacendado Chocolate Negro 85%, HSN Sports Evowhey 2.0 Galleta, Kellogg's Rice Krispies, Banana, Hero Baby 8 Cereales Galleta. more...
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Gaining 0.1 kg a Week
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nando_884's Weight History
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