Weigh In record (no journal entry) for 26 July 2021
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 40.50g | Prot: 59.50g | Carbs: 169.00g.
Lunch: Indomie Rasa Soto Mie, Lemonilo Mie Goreng Pedas Korea. Dinner: Fastfit Diet O'fish. Snacks/Other: Salad Hut Tuna Fusilli, Garuda Chocolatos Matcha Latte. more...
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Gaining 0.5 kg a Week
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IKALESTARI's Weight History
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