IKALESTARI's Journal, 26 Jul 21

Weigh In record (no journal entry) for 26 July 2021
69 kg Lost so far: 1 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2021:
1232 kcal Fat: 40.50g | Prot: 59.50g | Carbs: 169.00g.   Lunch: Indomie Rasa Soto Mie, Lemonilo Mie Goreng Pedas Korea. Dinner: Fastfit Diet O'fish. Snacks/Other: Salad Hut Tuna Fusilli, Garuda Chocolatos Matcha Latte. more...
Gaining 0.5 kg a Week

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IKALESTARI's Weight History


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