Weigh In record (no journal entry) for 26 July 2021
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101 kg
Lost so far: 16.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 29.37g | Prot: 32.60g | Carbs: 52.15g.
Breakfast: Biscoito de Polvilho. Lunch: Hershey's Hershey's Ovomaltine, Frango Assado, Tomates, Couve Manteiga Crua. Snacks/Other: Lacta Bis Branco, Hershey's Hershey's Ovomaltine. more...
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Gaining 0.4 kg a Week
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bruprocha28's Weight History
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