Weigh In record (no journal entry) for 26 July 2021
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59.8 kg
Lost so far: 15.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 7.88g | Prot: 8.92g | Carbs: 48.55g.
Breakfast: Leite (Leite Integral), Pão de Queijo. Lunch: Mindy Doce de Amendoim . more...
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Losing 0.5 kg a Week
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