Weigh In record (no journal entry) for 26 July 2021
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45.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 17.31g | Prot: 27.29g | Carbs: 113.97g.
Breakfast: Овсяная Каша на Молоке. Lunch: Яшкино Пряники Классические Воздушные, Желудки Куриные, Караван Рис с Подливой . Dinner: Love Is Жвачка. more...
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Losing 0.1 kg a Week
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