Weigh In record (no journal entry) for 26 July 2021
|
82.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 38.02g | Prot: 56.12g | Carbs: 124.78g.
Breakfast: Abacaxi, Café com Açúcar, Bauducco Biscoito Integral Cereale. Lunch: Beterraba Cozida, Carne de Vaca, Arroz Branco (Cozido). Dinner: Bolo de Fubá, Café com Açúcar, Dux Fresh Whey Chocolate e Avelã, Molico Leite Desnatado. Snacks/Other: Café com Açúcar, Queijo Minas, Pullman Pão de Forma. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gracieleoliveira1's Weight History
|