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carolinesouza0392
Journal
26 Jul 21
carolinesouza0392's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
50.5 kg
Lost so far:
21 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
405 kcal
Fat: 12.99g | Prot: 13.70g | Carbs: 63.13g.
Breakfast:
Café, Tapioca.
Lunch:
Abóbora Moranga, Ovo Cozido, Brócolis, Alface.
Dinner:
Café.
Snacks/Other:
Banana Prata, Natural Life Pasta de Amendoim Integral.
more...
1080 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours.
more...
Losing 0.2 kg a Week
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carolinesouza0392's Weight History
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