Weigh In record (no journal entry) for 26 July 2021
|
80.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 32.08g | Prot: 46.34g | Carbs: 108.59g.
Breakfast: Café, Hacendado Leche Semidesnatada. Lunch: Spaguetti integrales. Dinner: Sandía, Aguacate, Hacendado Jamón Serrano, La Cestera Pan Tostado Integral. Snacks/Other: Hacendado Mini Conos Nata sin Azúcares Añadidos, Café, Hacendado Leche Semidesnatada. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andariel 8's Weight History
|