Weigh In record (no journal entry) for 28 February 2011
|
84.4 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2011:
|
1000 kcal
|
Fat: 33.72g | Prot: 35.95g | Carbs: 145.20g.
Breakfast: water, coffee, blueberries. Lunch: diet pepsi, pop secret 100, Cabbage Soup, fat free dip, celery, carrot. Dinner: pecans, cake, Cauliflower, ham. Snacks/Other: international coffee. more...
|
|
2176 kcal
|
Exercise:
Wii Fit Plus - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|