fgarlin4's Journal, 20 Jul 21

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Weigh In record (no journal entry) for 20 July 2021

59 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:

964 kcal

Fat: 28.51g | Prot: 43.09g | Carbs: 131.04g. Breakfast: Starbucks Caramel Macchiato. Lunch: Zespri Kiwi Gold, Saint Alby Jambon Traditionnel Fumé au Bois de Hêtre, Tomates Rouges, Combino Fusillini. Dinner: Sodeb'O Le Méga Poulet Rôti Crudités. more...

1602 kcal

Exercise: Sleeping - 1 minute, Abdominal (Sit Ups) - 16 minutes, Resting - 23 hours and 43 minutes. more...

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fgarlin4's Journal, 20 Jul 21

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fgarlin4's Weight History