Weigh In record (no journal entry) for 26 July 2021
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73.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 90.03g | Prot: 50.24g | Carbs: 254.44g.
Breakfast: Pickwick Kaneel Thee, Pickwick Kaneel Thee, Jumbo Komkommer Salade, Jumbo Rijstwafel Zeezout. Lunch: Komkommer (met Schil), Philadelphia Bieslook, LU Cracotte, Haribo Ruitspek, Leidingwater, Jumbo Komkommer Salade, LU Cracotte. Dinner: AH Gemengde Zoete Drop, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, AH Basilicum Pesto, Verse Pasta (Gekookt), Uniekaas Parrano Snippers. more...
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Gaining 3.5 kg a Week
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DaniellevD83's Weight History
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