Weigh In record (no journal entry) for 26 July 2021
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 85.58g | Prot: 117.80g | Carbs: 131.04g.
Breakfast: St Môret St Môret, Oeuf, Céréal Bio Pain Complet de Seigle Bio. Lunch: Carrefour Beurre Doux, Endive, Auchan Haddock Fumé. Dinner: Carrefour Cantal Entre Deux, Huile d'Olive, Tomates, Aubergine, Naturalia Lentilles Corail. Snacks/Other: Oranges, Fromage Gorgonzola, Alesto Mélange de Noix et Fruits Secs. more...
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Gaining 0.5 kg a Week
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