Weigh In record (no journal entry) for 26 July 2021
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 29.80g | Prot: 73.92g | Carbs: 173.97g.
Breakfast: Latteria Yogurt Magro senza Lattosio, Prozis Rice Porridge Instant. Lunch: Enervit Barretta Proteica Hazelnut. Dinner: Albume d'uovo, Fiorentini Gallette di Mais, Conad Insalata Mix di Verdure Lavate, Uovo, Prozis Burro di Arachidi. Snacks/Other: Melinda Mela, Tre Mulini Farina di Grano Duro, Frutta & Natura Purea di Mela, Prozis Krispees White Choc , Prozis Rice Porridge Instant. more...
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Losing 7.7 kg a Week
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ana.sercer's Weight History
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