ana.sercer's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
55 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1884 kcal Fat: 19.85g | Prot: 73.23g | Carbs: 348.29g.   Breakfast: Latteria Yogurt Magro senza Lattosio Banana , Ciliegie, Prozis Farina di Cocco, Prozis Oatmeal Chocolate Brownie, Albume d'uovo. Lunch: Riso Basmati (Cotto), Zucchine. Dinner: Petto di Pollo, Carne, Certossa Gallette di Mais . Snacks/Other: Prozis Krispees White Choc , Milbona Budino Proteico, McDonald's Crema al Caffè, Banana, Maribel Marmellata di Fragole, Sarchio Riso Soffiato, Lino Čokolino. more...
2142 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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ana.sercer's Weight History


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