Weigh In record (no journal entry) for 23 July 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 42.80g | Prot: 82.36g | Carbs: 144.27g.
Breakfast: Crownfield Fiocchi d'avena, Vitamin Company Protein Pudding, Lidl Dessert Proteico Vaniglia. Lunch: Olio Extra Vergine di Oliva, Bonduelle Fagiolini Fini, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Fiorentini Gallette di Mais, Prozis Burro di Arachidi , Uovo, Conad Insalata Mix di Verdure Lavate, Vivi Verde Coop Pane Kamut. Snacks/Other: Mela, Tre Mulini Farina di Grano Duro, Prozis Oatmeal Nutchoc, Prozis Krispees Choc Rice, Pesca, Maribel Marmellata di Fragole 75%. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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