Weigh In record (no journal entry) for 24 February 2014
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2014:
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1163 kcal
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Fat: 22.30g | Prot: 96.81g | Carbs: 146.18g.
Breakfast: Lait, Isostar Strong Whey Protein. Lunch: Isostar Strong Whey Protein, Pommes, Blanc d'Oeuf. Dinner: Casino Fromage Râpé, Fleury Michon Rôti de Porc Cuit 100% Filet, Beurre, Tomates, Pommes, Barilla Farfalle, Casino Fromage Blanc Velouté 0%. Snacks/Other: Café, Béghin Say Sucre Poudre. more...
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Losing 0.2 kg a Week
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Olivier.gregory's Weight History
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