Weigh In record (no journal entry) for 26 July 2021
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88.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 40.09g | Prot: 80.96g | Carbs: 169.19g.
Breakfast: Nectarines. Lunch: Fromage de Chèvre (Demi Mou), Fromage de Chèvre (Demi Mou), Pain Complet, Vinaigrette, Carrefour Laitue, Le Gaulois Escalope de Dinde Milanaise, Melon, Melon, Bofrost Galette de Pomme de Terre. Dinner: Pain Complet, Fromage de Chèvre (Demi Mou), Tradilège Rôti de Porc, Bio Village Emmental Râpé, Pâtes (Cuites), Turini Purée de Tomates. Snacks/Other: Nectarines. more...
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Gaining 0.3 kg a Week
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-shiryu-'s Weight History
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