Weigh In record (no journal entry) for 26 July 2021
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68.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 49.77g | Prot: 60.05g | Carbs: 21.27g.
Breakfast: Mirtilos, Nozes Pecãs, Castanhas-do-Pará, Ovo, Café. Lunch: Sardinhas em Óleo (Enlatado), Avocado, Tomates Cereja. Dinner: Tomates Cereja, Abobrinha, Lombinho de Porco. more...
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Gaining 0.2 kg a Week
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erykaueda's Weight History
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