Weigh In record (no journal entry) for 26 July 2021
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 38.72g | Prot: 111.91g | Carbs: 228.19g.
Breakfast: Lotus Biscoff, Burro di Arachidi, Prozis Oatmeal Lemon Pie Flavor, Milbona Yogurt Greco senza Grassi, Prozis Fiocchi d'avena, Caffè Zuccherato. Lunch: Delizie del Sole Funghi Champignon, Campo Largo Fagioli Red Kidney, Campo Largo Lenticchie Rosse Secche. Dinner: Insalata Mista, Cipolle Rosse, Golden Sun Basmati Rice, Ocean Trader Filetti di Platessa. Snacks/Other: Lotus Biscoff, Carte d'Or Gelato al Cioccolato Fondente, Bio Organic Gallette di Riso con Cioccolato Fondente. more...
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Gaining 3.2 kg a Week
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