Weigh In record (no journal entry) for 26 July 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 75.74g | Prot: 44.82g | Carbs: 152.06g.
Breakfast: Maribel Himbeermarmelade, Aldi Brötchen, Moreno Cappuccino Schoko. Lunch: Aldi Brötchen, Milbona Tilsiter. Dinner: Olivenöl, Gut & Günstig Sonnenmais, Strauchtomaten. Snacks/Other: Magnum Classic Mini. more...
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Losing 2.8 kg a Week
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ckberlin's Weight History
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