Weigh In record (no journal entry) for 26 July 2021
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86.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 53.93g | Prot: 45.93g | Carbs: 111.31g.
Breakfast: Banana, Tea (Brewed) , White Bread, Dunkin Donut's Nutella Donut. Lunch: Chocolate Cake Batter, Biscotti Cookie (Italian Sugar Cookie), Broccoli Soup. Dinner: Kauf Joghurt, Feta Tmt New Feta Tmt, Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots). Snacks/Other: Activia Pineapple Yoghurt . more...
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Losing 2.3 kg a Week
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anuka.svanidzee@icloud's Weight History
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