Weigh In record (no journal entry) for 26 July 2021
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92.2 kg
Lost so far: 6.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 47.00g | Prot: 65.45g | Carbs: 203.15g.
Lunch: Паэлья. Dinner: Danone Творожный Йогурт Клубника и Земляника. Snacks/Other: Nestle Maxibon Страчателла, Pepsi Adrenaline Rush. more...
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Gaining 4.6 kg a Week
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