Weigh In record (no journal entry) for 26 July 2021
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91.1 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 99.71g | Prot: 185.00g | Carbs: 201.67g.
Breakfast: Caputo Meditation Mix, Zucchero, Latte Scremato, Caffè (dalla Moca), Fage Yogurt Greco Total 0%, Rigoni di Asiago Marmellata di Prugne, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Olio Extra Vergine di Oliva, Avocado, Kraft Sottilette Burger con Cheddar, Le Naturelle Albume d'uovo, Barilla Pasta. Dinner: Kraft Sottilette Burger con Cheddar, Albume d'uovo, Zucchine, Coop Hamburger di Bovino Adulto. Snacks/Other: Caputo Meditation Mix, Pesca. more...
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Losing 4.2 kg a Week
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enricocortese97's Weight History
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